ABOUT THE COURSE:

1. Learn the “Why” behind the Behavior
   Uncover the hidden emotional wounds and childhood patterns that are fueling your
   compulsive actions.

2. Break Free from the Addiction
   Gain practical tools to break the shame cycle and begin living with integrity, purpose, and peace.

3. Understand Why you Think, Feel,
   and Act the way you do
   Make sense of your emotional world so you can respond with wisdom instead of reacting out of
   fear or pain.

4. Identify your Core Emotional Triggers
   Learn how specific wounds and unmet needs are being activated—and how to stop them from
   running your life.

5. Meet the 12 Inner Children driving Behavior
   Discover which inner parts of you are hijacking your decision-making and how to lovingly guide them.

6. Learn How to Process and Regulate Painful Emotions
   Master the skills to stay grounded and present, even in the face of emotional discomfort or overwhelm.

7. Learn How to Re-Parent the Inner Child
   Start showing up for yourself in the ways you always needed, with compassion, strength, and clarity.

8. Meet the 14 Relational Blind Spots and
   The Antidote to Each
   Expose the hidden habits sabotaging your relationships—and replace them with healthy, life-giving alternatives.

9. Raise Your Emotional IQ
   Strengthen your ability to recognize, name, and manage your emotions for more authentic connection with others.

10. Achieve Lasting Freedom and Learn to Develop True Intimacy
    Move beyond behavior management and toward real healing that allows you to give and receive love without fear.
    *Group Course ends January 29, 2026.  
    OFF for Thanksgiving, Christmas & New Year's